Feb 512 mingrowthA letter to myself at 19*CW: This blog post contains brief descriptions of ideations relating to self-harm and suicide. Please read at your own discretion....
Jan 88 minwellnessNow is not the time: Rethinking New Years resolutionsStop normalizing the grind and start normalizing saving New Years resolutions for the spring.
Dec 11, 20236 minwellnessTrusting amid the turbulenceMost people are afraid of something - common phobias like heights or spiders or being in darkness are what immediately come to mind. But...
Nov 13, 20237 minsignsRedefining closureIn the tapestry of our lives, the concept of closure has always been regarded as the neatly tied stitches in the corners. A definitive...