*CW: This blog post contains brief descriptions of ideations relating to self-harm and suicide. Please read at your own discretion....

Stop waiting for the other shoe to drop. Overcome anxiety by reframing this moment as an opportunity to prepare for the great unknown.

TW: This blog post includes topics relating to disordered eating and self harm. Regardless of your personal relationship to the modern...

For those of you who follow my Instagram, I mentioned earlier this week that my next blog post was going to be about the first week "back...