new moon | Lead to Gold

Sep 26 min

It's okay to pivot

People in their 20's almost universally come to face self-doubt about their life choices and personal timelines at some point - some of...

Aug 59 min

Braiding Sweetgrass: The love letter to a wounded world

We're all a little worried, right? I walk out to my backyard every morning in early July and notice that, yet again, an entire day and...

Apr 155 min

Nature, the body, and burnout: It's all connected

This is the story of how a standard weekend getaway became a spiritual reset and a field trip for the body.

Jan 88 min

Now is not the time: Rethinking New Years resolutions

Stop normalizing the grind and start normalizing saving New Years resolutions for the spring.

Sep 18, 20237 min

"It takes a village," so...where's the village?

Hot take: No one wealthier, stronger or more powerful is coming to save us. It's up to us to show up for each other.

Apr 21, 20237 min

The Overstory: Magic is real, and it's found in nature

Just before I get into the blog topic for today, I wanted to let you know that for the entire month of April, I am dedicating my online...

Feb 20, 20238 min

"Compassion fatigue" and 5 essential remedies for overcoming it

Our world certainly has no shortcomings of bad news - take five minutes to scroll the front page of Reddit and you'll find the latest on...

Dec 19, 20225 min

The holy pause

We've all been here to some degree, as artists and creatives: an idea that we are completely passionate about is born. We take the steps...

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