Sep 26 mingrowthIt's okay to pivotPeople in their 20's almost universally come to face self-doubt about their life choices and personal timelines at some point - some of...
Jul 2210 mincommunityWhy we need collective care, right now"The loneliness epidemic" is a major buzzword and hot topic right now. In fact, I've written at least three blog posts in direct relation...
Jun 108 minwellnessEmotional health 101: The feminine rage redemptionThe past week has been pretty rough. To spare the TMI details, I've been in a six-month long battle with my healthcare providers in an...
Mar 46 minhomeSpring cleaning for your well-beingToday was the kind of day I always dearly miss through the colder months. I got up early-ish, pulled back the bedsheets, and found that...
Feb 206 minmental healthThe loneliness epidemic & self-care as a remedyIt's no secret anymore to most of us that humans are feeling more isolated than ever, even after the recovery from a medical crisis that...
Jan 225 minsignsPluto in Aquarius: A New Era of TransformationBefore we get into into this conversation, I'd like to invite my astrological nonbelievers to stay and read, because astrology doesn't...
Jan 88 minwellnessNow is not the time: Rethinking New Years resolutionsStop normalizing the grind and start normalizing saving New Years resolutions for the spring.