Mar 46 minhomeSpring cleaning for your well-beingToday was the kind of day I always dearly miss through the colder months. I got up early-ish, pulled back the bedsheets, and found that...
Jan 88 minwellnessNow is not the time: Rethinking New Years resolutionsStop normalizing the grind and start normalizing saving New Years resolutions for the spring.
May 29, 20235 minoutdoorsMusings from a morning bike rideIt's a lesson we've all been hearing lately: get outside. Touch grass. I love the sentiment I've been seeing from all over about our...
May 19, 202316 minloss10 Lessons From My Friend's Funeral This was a really, really hard one to write. Jon was one of my best friends for nearly my entire college career. We began our friendship...