Jul 2210 min readcommunityWhy we need collective care, right now"The loneliness epidemic" is a major buzzword and hot topic right now. In fact, I've written at least three blog posts in direct relation...
Dec 11, 20236 min readwellnessTrusting amid the turbulenceMost people are afraid of something - common phobias like heights or spiders or being in darkness are what immediately come to mind. But...
May 29, 20235 min readoutdoorsMusings from a morning bike rideIt's a lesson we've all been hearing lately: get outside. Touch grass. I love the sentiment I've been seeing from all over about our...
Nov 29, 20217 min readhomeThe making of a homeIf you've been here for a while, or you know me personally, you know that about four months ago, I moved into my grandmother's townhouse....
Oct 26, 20215 min readgrowthLike watching grass growIt's so easy to feel stagnant. How little effort it takes to look around and take note of what needs to be fixed, or worked on, improved,...
Aug 31, 20216 min readwellnessThe brain on friendshipLast week, I shackled up on a hillside overlooking Smith Mountain Lake, Virginia with ten people who have all found individual ways to...