Apr 155 minoutdoorsNature, the body, and burnout: It's all connectedThis is the story of how a standard weekend getaway became a spiritual reset and a field trip for the body.
Feb 512 mingrowthA letter to myself at 19*CW: This blog post contains brief descriptions of ideations relating to self-harm and suicide. Please read at your own discretion....
Jan 225 minsignsPluto in Aquarius: A New Era of TransformationBefore we get into into this conversation, I'd like to invite my astrological nonbelievers to stay and read, because astrology doesn't...
Dec 11, 20236 minwellnessTrusting amid the turbulenceMost people are afraid of something - common phobias like heights or spiders or being in darkness are what immediately come to mind. But...