Mar 187 minmental healthThe loneliness epidemic & how we're making it worseThis blog post is part two of a series. If you'd like some context, please read part one first :) A new study came out just last year...
Sep 18, 20237 mintips & advice"It takes a village," so...where's the village?Hot take: No one wealthier, stronger or more powerful is coming to save us. It's up to us to show up for each other.
Jun 11, 20237 minteachingIntuitive teaching: Too good to be true?I saw a video on Instagram the other day of a young woman out at a club standing behind the DJ booth. The screen read "Me at 2am on...
Jan 16, 20236 minwellnessWhere accountability meets gentlenessEach new year brings the age-old tradition of resolutions - it's a time to start anew and rekindle the relationship to our longer-term...