Mar 177 min readmental healthThe loneliness epidemic & how we're making it worseThis blog post is part two of a series. If you'd like some context, please read part one first :) A new study came out just last year...
Mar 46 min readhomeSpring cleaning for your well-beingToday was the kind of day I always dearly miss through the colder months. I got up early-ish, pulled back the bedsheets, and found that...
May 29, 20235 min readoutdoorsMusings from a morning bike rideIt's a lesson we've all been hearing lately: get outside. Touch grass. I love the sentiment I've been seeing from all over about our...
Apr 21, 20237 min readenvironmentalismThe Overstory: Magic is real, and it's found in natureJust before I get into the blog topic for today, I wanted to let you know that for the entire month of April, I am dedicating my online...
Apr 3, 20234 min readenvironmentalismWe feel in order to healThey say the best time to plant a tree was 30 years ago - the second best time is now.