nature | Lead to Gold

Apr 155 min read

Nature, the body, and burnout: It's all connected

This is the story of how a standard weekend getaway became a spiritual reset and a field trip for the body.

Mar 177 min read

The loneliness epidemic & how we're making it worse

This blog post is part two of a series. If you'd like some context, please read part one first :) A new study came out just last year...

May 29, 20235 min read

Musings from a morning bike ride

It's a lesson we've all been hearing lately: get outside. Touch grass. I love the sentiment I've been seeing from all over about our...

Nov 29, 20217 min read

The making of a home

If you've been here for a while, or you know me personally, you know that about four months ago, I moved into my grandmother's townhouse....

Apr 22, 20216 min read

The whole world, in our hands

A friend of mine once asked me a fascinating question: If travelling to Mars were possible within our lifetime, and I had the opportunity...

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