Apr 155 minoutdoorsNature, the body, and burnout: It's all connectedThis is the story of how a standard weekend getaway became a spiritual reset and a field trip for the body.
Nov 27, 20237 minwellnessAll I want for Christmas is an end to overconsumptionA couple Christmases ago, my partner and I gathered all our new items, graciously gifted by our family, into the center of the living...
Aug 21, 20238 minopinionWhy "money coaching" gives me the ickI've seen this dozens of times: a spiritual, health, wellness, or lifestyle coach starts their business off with great intentions. They...
Jul 26, 20237 mincommunicationThe art of revealingA few weeks ago, I joined in on a community call of women all across the world who were interested in learning how to cultivate their...