We're all searching for something...

2020 closed and opened a lot of doors. It was a year of deep spiritual awakening for me; one which allowed a lot of old patterns and...

In last week's post, I went through a personal timeline of sorts relating to my relationship with fitness culture. In short, at age 24, I...

TW: This blog post includes topics relating to disordered eating and self harm. Regardless of your personal relationship to the modern...